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The Key to Optimal Nutrient Absorption
Introduction Digestive enzymes are crucial for breaking down food into absorbable nutrients, ensuring that our bodies get the essential vitamins, minerals, and energy needed for optimal health. This article delves into the scientific details of digestive enzymes, including their types, sources, functions, benefits, potential deficiencies, and guidelines for supplementation. What are Digestive Enzymes? Definition: Digestive…
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